Other Techniques
Hot rocks
It is a relaxing massage made with heated stones that provides deep relaxation by increasing blood circulation through heat.
Ideal for cold days
Massagem Desportiva
​Massage especially recommended for athletes, marathon runners and people who play sports in general.
It is a deep and intense massage.
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RECOMMENDATION
It aims to release muscle fascia, eliminating pain and preparing muscles for training and/or helping with recovery. It helps prevent injuries to muscles and tendons, helps eliminate lactic acids and provides better training performance.
Ventosaterapia
Traditional Chinese Medicine treatment that is used of cupping to achieve or maintain health.
The treatment takes place through negative pressure created by suction of the skin.
RECOMMENDATION
Through the suction cups, the release of fascia and muscles, pain relief, elimination of toxins and helps combat hypertension.
Reiki
​It is an energetic therapy involving the laying on of hands and the use of sacred symbols, during which the therapist channels Reiki energy and directs it towards the client.
It is recognized by the World Health Organization (WHO) and the Unified Health System (SUS) as a complementary treatment.
The method was developed by Mikao Usui in Japan in 1865 and since then millions of people have benefited from this practice.
Reiki seeks to treat not only the symptoms, but the energetic and emotional causes that promote imbalance, acting on the physical, energetic, emotional and mental plane.
Here are some benefits that can be realized:
Helps in the treatment of depression, anxiety, stress, insomnia, tiredness and fatigue;
Harmonizes and balances the chakras;
Strengthens the immune system, calms the nervous system, reduces pain, promotes deep relaxation;
Promotes mental clarity.
Foot reflexology
​Massage that uses specific points on the feet to treat the entire body.
RECOMMENDATION
Relieves pain, improves blood circulation, eliminates toxins by stimulating the responsible organs, produces relaxation, unblocks energy channels and combats the harmful effects of stress, helps in the treatment of plantar fasciitis.
Seitai & New Seitai
Japanese Manual Therapy
​Seitai... is a manual therapy of Japanese origin, which works with painless joint adjustments and aims to achieve physical rebalancing, postural alignment, pain treatment and prevention of future imbalances. To achieve this, we at Espaço Om Anahata combine the Seitai Manual, which uses stretching and adjustments made with the therapist's hands (the famous cracks), with the New Seitai, which uses tools such as wooden hammers, providing immediate changes to the body.
RECOMMENDATION
Changes in the spine, localized or generalized pain, emotional or muscular tension, physical exhaustion, gastritis and ulcers of emotional origin, sleep disorders, numbness and tingling in the limbs, headache, torticollis, neck and back pain, sciatica, hernia disc, postural correction and muscle shortening.